Hovedformålet med fysiurgisk massage er at bidrage til at afhjælpe stress og spændinger, som ophobes i kroppens bløde væv under fysisk aktivitet. Fysiurgisk massage kan bidrage til at helbrede anspændte muskler og vedligeholde det, lindre hævelse og samtidig minimere risikoen for skader.
Alle vil tydeligt kunne mærke massagens effekt på musklerne, uanset aktivitetsniveau. I behøver ikke at være topatlet for at få glæde af massage, alle typer muskler tager imod og vil kvittere med større velvære.
Uanset hvor mange spændinger eller hvor ondt man har, så har massage en afspændende effekt på hele systemet, og kan derfor også bruges som et middel mod stress og psykiske spændinger.
Massage ved Alison foregår i Huset YogaSund Østergade 1M, 3600 Frederikssund.
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Find en tid i kalenderen eller skriv til Alison - mail@getstrong.dk
